FREE ONLINE QUIZ WITH DALTON FRANKE

What's your Vitality Score?

Discover what’s actually holding you back when it comes to seeing results…

Discover how you rank against the 5 Pillars of Vitality…

Discover what you should be focusing on first to make the biggest difference…

And much much more…

Who I Am and Why You're Here...

About Dalton

Dalton is a Registered Sports Nutritionist who coaches his clients in Exercise, Nutrition & Motivation. His aim is to see his clients live an unrestricted life that they enjoy, while improving their health and feeling confident in their bodies.

With over 8 years industry experience, Dalton continually raises the bar by incorporating psychology into his coaching; he understands his clients and the emotional struggles that stand between them and their goals.

Dalton has a Bachelor of Exercise and Nutrition Science (The University of Queensland) and a Certificate IV in Personal Training. He has further completed Acceptance & Commitment Therapy Training and Cognitive Behavioural Therapy Training with a large focus on Motivational Interviewing & Behaviour Change.

Testimonials

"I ended up changing my whole mindset and relationship with food, exercise and my body. I feel more comfortable listening to my body; I'm able to weigh myself, eat treats without any shame; I feel in control. Dalton was supportive, flexible, and encouraged me to do what worked for me."

"Dalton Franke’s coaching has helped my husband & I not only lose weight but also gain life long habits to help with the mental & emotional side of keeping weight off. I’ve been apart of programs before to lose weight but I’ve never been apart of a program that focused on the actual issues & how to keep the weight off."

"As far as I’m concerned he’s the best of the best. His knowledge base is overwhelmingly extensive and I absolutely have no doubt I will not only come out of this coaching experience with an improved physique but also a mindset transformation and exceptional insights into coaching and setting the bar high for industry standards in Nutrition."

"After having been through a comp prep and then struggling with the balance for months afterwards I found that I could never quite get back to what I wanted to. Dalton helped me work through a bunch of strategies with me now having a more life focused approach. If you're on the fence with working with him, pull the trigger. You won't recognise yourself afterwards."

"Being over 50, having Hashimotos disease and (probably) also (not diagnosed) premenopausal, I found I was getting in a rut and not quite feeling myself. With Dalton’s guidance I’m getting my head back in the game. I feel so much better in myself and can certainly feel my clothes fitting better. Making better conscious choices about what I eat and putting myself first is helping towards my goals and fitting in with my values."

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