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3 Reasons Shiftworkers Struggle to Lose Weight

Photo of woman resting on the couch

3 Reasons Shiftworkers Struggle to Lose Weight Do you have a hard time losing weight? You’re not alone. In fact, many people have a difficult time shedding pounds, regardless of how much they diet or exercise.  If you’re a shiftworker, the struggle is even harder. Believe it or not, there are several reasons why shift […]